Manual therapy is a specialized, hands-on treatment technique used by physical therapists and other trained health professionals to diagnose and treat pain and restricted movement in the musculoskeletal system. Instead of using machines, the therapist uses their hands to manipulate joints, muscles, and soft tissues.

Gait refers to your pattern of walking, while balance is your ability to maintain stability and remain upright. Both rely on a complex network of your nervous system, sensory organs, and musculoskeletal system. Issues with either can lead to unsteadiness, increase your risk of falling, and affect your mobility.